Women in Medicine - 2020 Annual Retreat

Women in Medicine - 2020 Annual Retreat

BUILDING RESILIENCE AND PRACTICING SELF-CARE

Jan. 17-19, 2020

Accredited for 5.0 AMA PRA Category 1 CreditsTM







FACULTY PRESENTER


Candace Gregory
MS, BSN, RN-C, BC-NC, NBC-HWC


ABOUT THE PROGRAM 

This year’s retreat will help physicians learn self-care. Being empowered to practice self-care, self-compassion and mindfulness is essential to building resilience. 

Research shows that training in mindfulness and self-compassion techniques can enhance physicians’ ability to cope with stress and burnout. This can result in better self-care, better patient care and improved job satisfaction. 

During the weekend, participants will learn stress resilience, mindful awareness techniques and self-care practices that are easy to implement and practice daily. Training will include a review of scientific and evidence-based literature, self-reflection and experiential exercises. 

Come prepared to improve your overall health and well-being! 

ABOUT THE PRESENTER 

Candace Gregory is an independent health and wellness coach who works with medical professionals. She has experience in some of the most stressful fields in health care and has seen the direct impact that stress can have on emotional and physical health. She understands the roles that nutrition, stress reduction, self-care, integrative and complementary therapies and western medicine play in a health professional’s overall well-being and is committed to helping clients deepen their knowledge and live healthier, more fulfilling lives. 

Gregory has worked in health care more than 35 years. She has worked in emergency and critical care as both a paramedic and a registered nurse. She holds an ANCC certification in nursing informatics and has worked as an independent consultant managing multimillion-dollar electronic health record implementations. Gregory has also guided large health care organizations through process identification and redesign, as well as organizational change management.

She holds a Master of Science degree in health promotion from the Maryland University of Integrative Health, a Bachelor of Science degree in nursing from Bellarmine University and a Duke Integrative Medicine certification as an integrative health coach. She is also board certified as a holistic nurse coach and health and wellness coach.

LEARNING OBJECTIVES

At the conclusion of this retreat, attendees will be able to:

-Lessen general anxiety
-Decrease perceived stress 
-Diminish self-judgment and feelings of isolation
-Decrease limitations due to health issues and chronic conditions
-Expand coping strategies and grow resilience
-Implement self-care techniques
-Implement mindfulness techniques
-Deepen self-compassion
-Improve job satisfaction

Over time, additional outcomes of practicing self-care might include: 
-Weight loss
-Less illness
-Improved nutrition
-Improved sleep
-Improved energy
-Increased movement and exercise
-Better work-life balance

SCHEDULE

 

Friday, Jan. 17

 

Activities on your own

Saturday, Jan. 18

 

Breakfast on your own

10:00 am – 3:30 pm

CME PROGRAM

Building Resilience and Practicing Self-Care

5:30 pm

Reception

6:30 pm

Dinner

 Sunday, Jan. 19
   Activities on your own


REGISTRATION AND ACCOMMODATIONS

The event registration fee covers all functions (CME event, lunch, reception and dinner). 
Please indicate which meals you will be present for. No refunds will be given.

Please reserve your hotel room separately, if needed, by calling West Baden Hotel at 1-888-936-9360 or visiting the hotel website at www.frenchlick.com/hotels/westbaden

A group room block has been reserved for Friday, Jan. 17, and Saturday, Jan. 18. When reserving your room, use Group Code 0120ISM. Please identify yourself as attending the Indiana State Medical Association’s weekend retreat to receive the special room rate of $219 per night (plus tax).

The cut-off date for this block of rooms is Friday, Dec. 20, 2019. Unreserved rooms will be released at 12:01 am on this date. 

Check-in time: 4 pm
Check-out time: 11 am

Driving directions can be found on the hotel website.

CME INFORMATION

Designation Statement: The Indiana State Medical Association (ISMA) designates this live activity for a maximum of 5.0 AMA PRA Category 1 CreditsTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Accreditation Statement: The Indiana State Medical Association (ISMA) is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

Disclosure Statement: In accordance with the ACCME Standards for Commercial Support, educational programs sponsored by the ISMA must demonstrate balance, independence, objectivity and scientific rigor. Prior to the activity, all faculty, authors, editors and planning committee members participating in an ISMA-sponsored activity are required to disclose to attendees any relevant financial interest or other relationship with the manufacturer(s) of any commercial product(s) and/or provider(s) of commercial services that are discussed in an educational activity.  The planning committee and those in a position to control the content of this activity have disclosed no relevant financial relationships. 

Note: While offering the CME credit hours listed in these pages, these activities are not intended to provide extensive training in a field.
 
When
1/17/2020 - 1/19/2020
Where
West Baden Springs Hotel 8538 W Baden Ave French Lick, IN 47469